Speaking up is how we build trust and authority.
Do you feel underheard at work?
You are not alone. Too many of us want to feel more confident expressing ourselves but are underheard due to anxiety or toxic workplaces.. And over-working and over-thinking is unsustainable.
I believe that you communicate with confidence when you’re comfortable. You speak up with clarity when you feel seen, safe, and supported.
I want to give you tools to speak with more ease under pressure.
Be heard with less effort and more ease.
Hi, I’m Lee.
I always struggled speaking up and being myself in certain spaces.
I’ve spent ten years co-creating and crowd-sourcing tools with thousands of brilliant underheard leaders in team workshops and coaching sessions. These tools help you reclaim your confidence from nerves and oppressive spaces.
I do this work so more types of people are leading. So more of us are heard.
Articulate your authority
Do you have shortness of breath when public speaking? The way to manage breath-based anxiety may be different than you think.
Learn how to regulate your nervous system to manage speaking nerves like palpitations and racing thoughts.
Comfortable confidence gets you out of your head and into the present moment so you can speak with presence under pressure.
If you feel your eyes wandering or rapidly moving when you’re put on the spot, know that we all do it. It’s deeply physiological. But it’s also an opportunity to practice presence and regulate our nervous system.
Learn about the vagus nerve and how it’s related to speaking anxiety.
If you have anxiety when speaking in public, read on for tips to manage palpitations and self-doubt so you can trust your voice, even when it shakes.
Do you want to feel more confident communicating in off-the-cuff moments? Read on to see how I use systems thinking to create structure in spontaneous speaking moments.
Do you over-prepare, overthink, or overly focus on content? It doesn’t work because preparation is personal. Check out my tips for preparing, practicing, and presenting without overworking.
Why is Zoom so exhausting? I’m sharing my tips to make impromptu speaking on video a little less draining.
Listen to my interview on the Harvard Business Review podcast, The Anxious Achiever where I talk to the wonderful Morra Aarons-Mele about speaking anxiety and how to speak off-the-cuff even when you’re anxious.
Learn how theatrical experience makes you a stronger communicator, a better listener and a more effective leader.
What is the cost of bad communication in sales? Follow these tips to maximize communication when closing the deal.
A communication coach gives you tools and frameworks to speak with presence under pressure. They can help you build trust in your ability to speak with confidence, clarity, and conciseness.