Stop Over-Preparing: Why Rehearsing Makes Speaking Anxiety Worse
Spend days over-preparing for presentations but still feel anxious? Here's why rehearsing everything makes it worse and what actually helps you feel ready.
I Freeze When I Have to Speak Up: Why Confidence Disappears Under Pressure
Freeze when you have to speak up at work? Your confidence disappears under pressure? Here's why it happens and what actually helps you access your voice.
Why Your Mind Goes Blank in Meetings (And What Actually Helps)
Your mind goes blank in meetings even though you know the material. Here's why it happens (it's not what you think) and what actually helps you think clearly.
Why Does Trying Harder Make My Speaking Anxiety Worse? (And What Actually Helps)
Working harder on your speaking anxiety but it's getting worse? Here's why trying harder perpetuates the problem—and what actually helps you break the cycle.
Can a Speech Coach Help With Public Speaking Anxiety? What You Need to Know
Struggling with public speaking anxiety? Learn how a speech coach can help you manage nerves, build confidence, and speak with clarity in high-stakes moments.
Why You Run Out of Breath When Talking at Work
Running out of breath when talking at work isn't just nerves—it's your nervous system responding to status anxiety. Learn why this happens and discover practical breathwork tools that help you stay grounded and speak clearly, even in high-stakes moments.
Assess Your Coaching Leadership Style and Learn How to Trust Yourself at Work
Your coaching leadership style should be yours—not copied from someone else. Learn how to assess your natural strengths, understand when you lose confidence, and stop second-guessing yourself as a leader. The gap isn't in your skills. It's in trusting your expertise under pressure.
How a Speech Coach Can Help Your Career
A speech coach can directly impact your career trajectory by helping you take opportunities you'd avoid, advocate for yourself effectively, and stop losing your voice when it matters most. Learn what speech coaching actually does and whether it's worth the investment.
How to Overcome the Fear of Public Speaking
Learning how to overcome the fear of public speaking isn't about memorizing scripts or perfecting your delivery. It's about strengthening the muscle of being yourself. Discover why over-preparation increases speaking anxiety and how to build authentic confidence that works in high-stakes moments—from presentations to executive meetings.
How to Find Public Speaking Classes That Are Right for You
Not all public speaking classes address what's actually holding you back. Learn how to find public speaking classes that work with your nervous system, not against it—and avoid the ones that ask you to perform instead of helping you speak as yourself.
Speaking with Confidence: Why You Can't Get There by Proving Yourself
Learn how speaking with confidence isn't about proving yourself. Discover why new leaders struggle with status anxiety and how to access your natural presence.
Why Does Public Speaking at Work Make Me So Anxious?
You've been working so hard to get better at public speaking. Read on to learn why working harder to be a “better communicator” backfires and how to overcome your fear of public speaking.