Communication skills training can make you a better manager—but only if it addresses what's actually holding you back. Learn why empathetic presence training works better than traditional executive presence approaches, and what to look for in programs that build real leadership authority.

Executive presence feels inauthentic for a reason. Discover how Empathetic Presence helps empathetic leaders express themselves fully at the executive level.

Air hunger anxiety is the feeling that you can't get enough air when speaking—even though your lungs are fine. Learn what causes this breath-based anxiety, why it shows up in specific situations, and discover grounding practices that actually help.

If you're afraid to speak up right now, you are not alone. I share tips for speaking up, even when you’re afraid.

Tools to help you overcome speaking anxiety so you feel less nervous speaking up.

If you struggle speaking up in meetings with confidence, you are not alone. I share tips to overcome anxiety in meetings and speak with more clarity and charisma.

Find a public speaking coach who addresses speaking anxiety, not just speaking skills. Learn what questions to ask, where to look, and how to identify coaches who teach empathetic presence and help you be more of yourself on stage—not less.

Can you get better at having presence? I’m not talking about executive presence—I’m talking about the act of harnessing our attention in our most important moments. Read on for tips to improve your own presence as a leader.

What if vulnerability is an antidote to impostor syndrome and anxiety? I share my struggle with vulnerability and some tips I'm trying to strengthen the muscle of being more open.

A communication coach gives you tools and frameworks to speak with presence under pressure. They can help you build trust in your ability to speak with confidence, clarity, and conciseness.

Do you have shortness of breath when public speaking? The way to manage breath-based anxiety may be different than you think.

Learn how to regulate your nervous system to manage speaking nerves like palpitations and racing thoughts.