I always struggled speaking up.

I joke that it’s because my mother was a mime (she was!) but I’d shrink or go silent under pressure.

I was always confident doing the work but the moment I had to talk about the work—or myself—I'd lose my personality (and my train of thought).

I knew my inability to express myself was holding me back but I didn’t know what to do about it.

Your voice is a vehicle for liberation

I combined my work as a theater director in storytelling and presentation with my day job as a neuropsychological assistant to build tools that helped anchor my attention in the present moment and build confidence by cultivating comfort.

The moment I stopped trying to fix the anxiety (and myself), I started to be present. When I stopped trying to achieve perfection, I could be myself.

Cultivating comfort for myself and others has been key to unlocking my own confidence.

I do the work I do to co-create spaces where we can all be more ourselves.

You're the expert of your voice. My expertise is in creating space for you to define confidence for yourself. It’s your voice—I partner with you to help you trust in your innate ability to express yourself.